The Positive Effects of Bowen Therapy

Bowen therapy, also known as the Bowen technique, is still being researched today. However, it has been used to treat various disorders related to lower back pain, autoimmune diseases and even Parkinson’s disease since its inception in the 50s.

Bowen therapy is a physical manipulation technique used to treat various problems in the body that cause disorders and diseases.

The technique deals with the root cause instead of its symptoms. The approach by Bowen therapists is to gently use the forefingers and thumbs to massage the precise pressure points of the body. The technique deals with the connective soft tissues of the body, known as fascia tissues.

Bowen therapy helps stimulate blood circulation in the body, jumpstarting the process of self-healing in the nervous system.

Stress: Stress can tighten muscles in the body and make them stiff. When an individual is stressed out, they feel fatigued, worn out and sore. Stress is damaging to the nerves in the body and can lead to permanent nerve damage, as well as loss of brain cells by creating free radicals.

A recent study and survey shows that managing stress is still a problem for young adults.

Bowen therapy has shown to improve blood circulation within the body. By gently manipulating muscles, stress is alleviated and symptoms of pain are reduced. Sufferers of migraine will find relief because of the stimulation of nerves in the brain and nervous system.

Bowen therapy has been known to reduce symptoms of several conditions, such as:

1. Sciatica

2. Autoimmune diseases

3. Parkinson’s disease

4. Depression

5. Anxiety

6. Asthma

7. Lower back pain

When the mind is distressed, the body automatically stops functioning. By stimulating the blood flow of the body and ‘rebooting’ the nervous system, Bowen therapy has been able to help with stress and pain management.

During the massage therapy sessions, the therapist will pause the therapy for a few minutes (usually 2-4 minutes). This helps the body respond to the therapy and become accustomed to it.

After the session is over, the patient will be asked to drink a glass of water. This helps hydrate the tissues in the body and helps effectively treat nerves and muscles. Those with asthma will also find therapeutic relief as blood circulating to the organs will assist in breathing freely.

If you are looking for massage or back pain treatment in North Brisbane, contact Brisbane Livewell Clinic.