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The Positive Effects of Bowen Therapy

Bowen therapy, also known as the Bowen technique, is still being researched today. However, it has been used to treat various disorders related to lower back pain, autoimmune diseases and even Parkinson’s disease since its inception in the 50s.

Bowen therapy is a physical manipulation technique used to treat various problems in the body that cause disorders and diseases.

The technique deals with the root cause instead of its symptoms. The approach by Bowen therapists is to gently use the forefingers and thumbs to massage the precise pressure points of the body. The technique deals with the connective soft tissues of the body, known as fascia tissues.

Bowen therapy helps stimulate blood circulation in the body, jumpstarting the process of self-healing in the nervous system.

Stress: Stress can tighten muscles in the body and make them stiff. When an individual is stressed out, they feel fatigued, worn out and sore. Stress is damaging to the nerves in the body and can lead to permanent nerve damage, as well as loss of brain cells by creating free radicals.

A recent study and survey shows that managing stress is still a problem for young adults.

Bowen therapy has shown to improve blood circulation within the body. By gently manipulating muscles, stress is alleviated and symptoms of pain are reduced. Sufferers of migraine will find relief because of the stimulation of nerves in the brain and nervous system.

Bowen therapy has been known to reduce symptoms of several conditions, such as:

1. Sciatica

2. Autoimmune diseases

3. Parkinson’s disease

4. Depression

5. Anxiety

6. Asthma

7. Lower back pain

When the mind is distressed, the body automatically stops functioning. By stimulating the blood flow of the body and ‘rebooting’ the nervous system, Bowen therapy has been able to help with stress and pain management.

During the massage therapy sessions, the therapist will pause the therapy for a few minutes (usually 2-4 minutes). This helps the body respond to the therapy and become accustomed to it.

After the session is over, the patient will be asked to drink a glass of water. This helps hydrate the tissues in the body and helps effectively treat nerves and muscles. Those with asthma will also find therapeutic relief as blood circulating to the organs will assist in breathing freely.

If you are looking for massage or back pain treatment in North Brisbane, contact Brisbane Livewell Clinic. 

A Stab in the Back: How Bowen Therapy Helps Lower Back Pain

Getting up in the morning can become difficult when you suffer from lower back pain. It can leave you paralysed and in agonising pain.

Simple tasks such as driving to work, going to the bathroom or sitting at the dinner table can become difficult.

Lower back pain does not only have physical symptoms, it can lead to damaged relationships as well. Those with lower back pain can become prone to outbursts, often taking out their frustration on their loved ones.

According to a report by Australian Institute of Health and Welfare, around 3 million Australians (14 percent) have reported having lower back pain.  

Lower back problems can be caused by a variety factors—the most common being injury or muscle strain. Lifting heavy objects or weights can cause injury to the spine or result in muscle strain.

Sometimes, lower back pain can be a sign of an autoimmune disease or something much worse, such as spinal cancer. However, this is rare and in most cases, lower back pain is not something that is alarming.  

What is Bowen Therapy?

Bowen therapy, also known as the Bowen technique, is a technique that works on the soft connective tissue (known as fascia) of the body. It is applied at precise points of the body.

 The technique involves using the forefingers and thumbs to massage the pressure points in a gentle manner. It is used to help the body go into self-healing mode to naturally treat different conditions.

How Does Bowen Therapy Help?     

Bowen therapy helps promote blood circulation.

When blood flows through the organs of the body, the mind starts relaxing. The patient is able to breathe more freely and stress is alleviated.

Tension from the muscles is released and symptoms of anxiety, fatigue and pain are reduced, leaving the patient feeling light.

Between the therapeutic massage, the Bowen therapist may pause or leave the room for 2-4 minutes. This allows the patient to respond to the treatment.

Bowen therapy is a complementary method. It is not a cure, but physical manipulation that is used to reduce symptoms of various disorders and to manage stress. It has no known side effects and can be performed on young adults, as well as those in their 50s.

If you are looking for a Bowen therapist in Brisbane, a full body massage or remedial massage, book an appointment with Brisbane Livewell Clinic today.

Fertility and Acupuncture: How Acupuncture Helps

Fertility has become a common issue amongst couples. About 1 in 6 couples in Australia have trouble conceiving pregnancy. After a year of trying, if you do not become pregnant, you do not need to panic. Most women become pregnant into their second year. However, if after 2 years of trying, you still have issues becoming pregnant, it’s time to look into treatments.

Infertility in Women: There are several reasons why some women cannot conceive. Infertility can be caused by disorders and diseases affecting the ovaries. Polycystic Ovary Syndrome (PCOS) is one such disorder that affects fertility in women. PCOS causes cysts to develop on the ovaries, increases androgens (male hormones) and insulin levels. Another disorder is endometriosis, which results in the endometrial tissue to line outside the womb, instead of inside it.

Infertility in Men: Infertility in men can occur due to genetic diseases, such as, chromosomal abnormality or cystic fibrosis. It can also be because of anti-sperm antibodies (where antibodies attack the sperm), poor production of sperm or sperm DNA fragmentation. Sometimes, the cause can be due to hormonal imbalance.

A fertility specialist will be able to tell you the exact cause. Treatments can vary, ranging from surgery to taking medicine. However, if you do want like the idea of medicines, there are natural treatments.

How Does Acupuncture Help?

According to a study, when combined with fertility treatments used in the west, acupuncture can increase chances of fertility by at least 26%. Statistics show that 40 percent of fertility issues are attributed to problems with production of sperm.  

 Acupuncturists use fine needles, which are smaller than sewing needles, to stimulate pressure points in the body. This is done by gently inserting the needles under the skin’s surface, away from the nerves.

Acupuncture therapy reduces stress in the body, promoting blood circulation. When the flow of blood is increased, the body goes into self-healing mode. This helps bring balance to the nervous system because there is increase in the flow of blood to the organs in the body.

This also helps normalize hormones. Hormone imbalance can also result in infertility as it can affect the ovulation process; this is not only beneficial for women but for men as well. Therefore, acupuncture therapy can be beneficial for those who are seeking natural fertility treatments. There is a fear amongst couples that acupuncture can cause side effects. This is in fact, not true. Acupuncture has zero side effects and instead helps provide relief from stress, anxiety and releases serotonin, a neurotransmitter that is responsible for the feelings of happiness.

Book an appointment for acupuncture today with Brisbane Livewell Clinic.